According to a NewsVista health reporter, most people underestimate what a simple cup of hot water can do for the body. We all know water is...
Many people notice that the older they get, the harder it becomes to enjoy a deep, refreshing night’s sleep. What used to come easily in youth...
According to a NewsVista reporter, turning 40 marks a turning point in your body’s journey — metabolism slows down, hormones shift, and what you eat starts...
As we age, especially after 60, our bodies naturally slow down, and certain health conditions become more common. Understanding these illnesses and how to prevent them...
Stomach cancer is one of the silent killers that often goes unnoticed until it reaches an advanced stage. While genetics and environmental factors play a role,...
“The election will be keenly contested because the internal division in the PDP which forced him out of the party means that he will look for...
A lot of myths and fears still surround HIV, but science has made it very clear that the virus cannot be spread through many common, everyday...
Banana flowers, often overlooked compared to the fruit itself, are a treasure trove of nutrients and medicinal properties that can help protect the body from various...
Lemon seeds are often overlooked and discarded, but they actually hold several surprising benefits that might make you think twice before tossing them. First, lemon seeds...
Our kidneys play a vital role in maintaining our overall health. They filter waste products, excess fluids, and toxins from our blood, regulate blood pressure, produce...