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Watermelon isn’t just a refreshing summer fruit—it’s a natural powerhouse packed with nutrients that can genuinely transform your health. With over 90% water content, it’s excellent...
White rice is a staple in many cultures, loved for its versatility and quick cooking time. But while it might be a comfort food on your...
Living with HIV today is very different from what it was decades ago. With the right care and lifestyle, many people with HIV live long, healthy...
Many people believe it’s best to charge their phone from 0% all the way to 100%, but doing this regularly can actually shorten your battery’s lifespan....
Medical nutrition experts are drawing renewed attention to the connection between diet and male fertility, emphasizing how certain foods may help improve sperm count, motility, and...
Do you consider yourself to have a sensitive throat given that you’ve been getting some soreness in the back of your throat recently? Is your child’s...
In a recent video shared on Facebook, Alhaji Mujahid Asari Dokubo, the prominent Niger Delta leader and former militant commander, spoke about his traditional title and...
Tiles have become a common feature in many modern homes because they offer a clean, stylish, and elegant look. Their easy maintenance and durability make them...
Urinating more than four times a day may seem normal, but it can sometimes signal underlying health issues. Frequent urination can disrupt daily life and may...
Here are four cars that are known for their reliability and durability, even as second-hand vehicles. Buying a used car can be risky, but these models...