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According to a NewsVista reporter, not every fruit is safe for pregnant women. While fruits are generally packed with vitamins and fiber, some can trigger dangerous...
For centuries, traditional medicine has trusted the natural healing power of herbs and spices. Among the most effective combinations is a simple mix of onion, ginger,...
According to a NewsVista reporter, male fertility is not something men should only worry about when there’s a problem. In reality, daily habits play a big...
Looking youthful isn’t always about expensive creams or surgery. The truth is, small daily habits can make you look and feel years younger. Here are seven...
Have you ever wondered if a single change in your morning routine could dramatically improve your health? Doctors around the world are now revealing a simple...
Feeling sluggish, bloated, or like no matter what you do, the scale won’t budge? According to a NewsVista reporter, some of the habits you follow every...
Feeling drained by mid-morning? These 5 simple habits will supercharge your energy and help you feel unstoppable every day. 1. Start Your Day With Hydration Most...
Many Nigerians proudly say, “I don’t eat breakfast.” Some believe it saves time, while others think it helps them lose weight. But according to medical reports,...
The liver is one of the most powerful organs in the body, yet it often suffers in silence. According to health reporters, some of the foods...
According to a NewsVista reporter, once you cross 60, your body no longer works the way it used to. From stiff joints to low energy, even...