Water is one of the most essential elements for life, yet many people underestimate how much their bodies depend on it. Dehydration doesn’t always happen suddenly; it builds up quietly, often showing subtle signs before becoming serious.....TAP TO CONTINUE READING

Recognizing these early signs can help you stay healthy and prevent complications.

Here are seven warning signs

your body is crying out for more water:

1. Persistent Headaches

When your body lacks enough water, your brain temporarily contracts ..For more Details, Read D Full Original Story.

Quickly Watch Before It’s Deleted! See The Hidden Secret And What Will To Nigeria and United States On The 17th of November 2025. It Will Shock You.

The Sole Administrator of Rivers State, Rear Admiral Ibok-Ete Ibas has officially handed over to the reinstated Governor of the State, Sim Fubara.

In his final state-wide broadcast, Ibas urged the people of the state to support Fubara as he resumes his duties of leading the state.

President Bola Tinubu had suspended Fubara six months ago while declaring an emergency rule in Rivers State.

Yesterday, the president lifted the emergency rule, while reinstating Fubara.

However, in his broadcast, Ibas said: “My dear citizens of Rivers State, it’s with gratitude in my heart and humility in my spirit that I address you today for the final time as administrator of our beloved State.

“Six months ago, Tinubu entrusted me with this solemn responsibility of steering Rivers State through an extraordinary moment in its history.

“Today, I can say with conviction that the grace of God and through our collective effort the mandate has been accomplished.

“Law and order has been restored, local governments elections have been conducted and chairmen elected by the people now serve in office.

“Statutory boards and commissions have been reconstituted and are performing their duties, the state budget has been passed by the National Assembly providing a legitimate physical framework for governance. These are milestones of progress that belong to all of us that reflect the resilience of the people determined never to let their state slip into paralysis.

“One of the enduring lessons of this season is that the exercise of power without restraint can cripple institutions and rivalry without dialogue clearly endangers democracy.

“As I reflect on this assignment, I do so with deep appreciation, I have met outstanding men and women across this state bureaucracy, diligent in their duties and devoted to our state. I have benefited from the wise guidance and counsel of statesmen who spoke truth at all moments.

“Now as I hand back the reigns of leadership to Sim Fubara, I do so with confidence and respect and I urge all Rivers people to support him wholeheartedly because leadership and followership is a shared responsibility.

“No matter how competent and clear a vision may be, it can only come to fruition and thrive with the active support of citizens. For me, this is the closing of another chapter in life devoted to service at sea, diplomacy and now in governance.”GIVE AWAY!! GIVE AWAY!! WE KNOW THE ECONOMY IS HARD! CLICK HERE TO GET FREE DATA TO BROWSE THE INTERNET. THANK YOU!