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Ladies, If You Notice These “Small” Body Changes, Don’t Ignore Them — See a Doctor Fast

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Health experts warn that the body often whispers before it screams. Sadly, many women ignore the little signs that could point to something serious. According to medical reporters, these are a few symptoms you should never overlook:....TAP TO CONTINUE READING

Unusual breast changes: Even a small lump, dimple, or change in skin color could be an early warning sign.

Irregular bleeding: Spotting between periods or after intimacy should never be dismissed.

Persistent fatigue: Waking up exhausted every day, despite sleeping well, may signal your body is fighting something bigger.

Constant bloating or abdominal pain: Ongoing bloating isn’t always about food — it could be a red flag.

Final Word:
Don’t wait until it’s too late. Early detection saves lives. If you notice any of these subtle but persistent signs, consult a doctor immediately.

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Court sentences 18-year-old boy to 10 years imprisonment for s3xually assaulting 4-year-old girl in Lagos

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Court sentences 18-year-old boy to 10 years imprisonment for s3xually assaulting 4-year-old girl in Lagos....TAP TO CONTINUE READING

An Ikeja S3xual Offences and Domestic Violence Court on Wednesday sentenced an 18-year-old boy, Obisesan Saltan to 10 years imprisonment for s3xually assaulting a four-year-old girl in Lagos.

The court, presided over by Justice Rahman Oshodi handed down seven years for indecent treatment of a child and three years for s3xual assault by penetration.

The offence was said to have occurred on October 11, 2023, around 9:30 p.m. in the Gbagada area of the state.

Saltan was first arraigned on November 25, 2025, by the Lagos State Government (LASG) where he pleaded not guilty.

However, during subsequent hearings, prosecution witnesses testified against him, leading to a plea bargain agreement on November 4, 2024.

During the resumed proceedings, Saltan confirmed his understanding and acceptance of the plea bargain terms.

His lawyer, Adegboyega, appealed for leniency, stressing that Saltan lost his mother as a baby and has been learning shoemaking to improve his life.

However, counsel for the LASG, Bukola Okeowo, urged strict adherence to the plea agreement, requesting that Saltan’s name be entered into the Lagos State S3x Offenders Register in accordance with the S3xual Offences Law (2015 amendment).

In his verdict, Justice Oshodi sentenced Saltan to serve 10 years concurrently from the date of his arrest, October 11, 2023.

The judge also ordered the inclusion of Saltan’s name in the sexual offenders’ register as mandated by law.

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Lifestyle

Soak Bitter Leaf Overnight and Drink It Like This — You’ll Notice These Changes in 3 Days

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Soak Bitter Leaf Overnight and Drink It Like This — You’ll Notice These Changes in 3 Days....TAP TO CONTINUE READING

You may know bitter leaf for soup…

But did you know:

Soaking fresh bitter leaf overnight and drinking it first thing in the morning can bring powerful changes to your body in just 3 days?

This traditional remedy is completely natural — and it’s now backed by scientific research and testimonies.

Let’s break down how to use it… and what you’ll feel by Day 3.
What You Need:

Fresh bitter leaf (the green, leafy one — not dried)

A clean bowl

1 glass of water

Optional: 1 slice of lemon or a pinch of ginger for added detox power

How to Prepare:

Pluck and rinse about 10 fresh bitter leaves to remove dirt.

Soak them overnight in one glass of water (cover the bowl or cup).

By morning, squeeze or mash the leaves inside the water for 2–3 minutes.

Strain and drink on an empty stomach before eating anything.

Repeat for 3–5 days.

Optional: Add a few drops of lemon juice or fresh ginger for better taste and extra cleansing.
What Happens to Your Body in 3 Days:
Day 1: Blood Cleansing Begins

Bitter leaf is a natural blood purifier

Begins to flush toxins and excess sugar

May reduce blood pressure and blood sugar for diabetics

You may notice:

Clearer urine

A light feeling in your head and joints

A slight increase in urination — normal sign of detox

Day 2: Digestion Improves

Bitter leaf stimulates bile production in the liver

Helps cleanse the colon

Flushes out waste stuck in the intestines

You may experience:

Better toilet flow

Less bloating

Reduced cramps or constipation

Day 3: Internal Healing Activates

You may feel more energetic and lighter

Infections (especially malaria or internal heat) begin to clear

Women may notice improved vaginal freshness and menstrual balance

Some report:

Better sleep

Reduced sugar cravings

Sweating out toxins at night (a good sign)

Who Should Use This?

People with:

High blood sugar

Irregular periods

Malaria or typhoid

Internal heat

Skin rashes or bad body odor

Stomach bloating or constipation

Who Should Avoid It?

Pregnant women

People with ulcers (it may irritate the lining)

Those on strong medications — ask your doctor first

Final Word:

You don’t need expensive detox teas or supplements.
Your healing may already be in your backyard garden.

Bitter leaf may be bitter in the mouth…
But it brings sweetness to your blood, liver, and life.

Try this for just 3 days — and your body will thank you.

Share this with someone battling body weakness, sugar issues, or just wants to feel clean from the inside out.
Nature still works.

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Burn Onion Peels at Night — What It Does to Your House Will Shock You

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Burn Onion Peels at Night — What It Does to Your House Will Shock You....TAP TO CONTINUE READING

You’ve probably been throwing it away…

Those dry, papery onion peels that fall off when you’re cooking?

But what if I told you:

Burning them at night could spiritually and physically transform your home?

It sounds strange.
But this ancient trick — used by traditional homes and now resurfacing — is known to:
✅ Chase bad energy
✅ Clear the air
✅ Attract peace

Let’s break it down.
What’s So Special About Onion Peels?

Onions are spiritually sensitive vegetables.
They absorb energy — and carry the power to repel negative vibrations.

In many cultures, onion peels are:

Used in ritual cleansing

Burned to remove evil presence

Combined with prayers to break household tension

How to Burn Onion Peels the Right Way
What You Need:

A handful of dry onion peels

A heat-safe bowl, clay pot, or charcoal burner

Lighter or matchstick

Your voice (for a simple spoken prayer)

Steps:

Dry the peels if they aren’t already flaky.

Place them in a fire-safe bowl or burner.

Light them and let them slowly burn and smolder.

As the smoke rises, walk around the house (especially corners and doorways).

Say out loud:

“Every negative energy in this house, I drive you out now.
Peace, favor, and light enter this space!”

Do this just before bedtime — ideally around 9PM to 11PM.
What Happens After You Burn It

Within 1–3 days, many people report:

Better sleep (especially in children)

Disappearance of strange night disturbances

A noticeable calm and lightness in the home

Less quarreling, tension, and spiritual heaviness

Some even testify that bad dreams stop or frequent financial loss in the home breaks.
Spiritual Meaning Behind the Smoke

In spiritual realms, smoke carries intention.

Burning onion peel is like purifying incense — but homemade and free.
It carries your declaration and cleanses the spiritual atmosphere.

It’s not just the smell. It’s the spiritual energy it drives away.
Tips & Warnings:

Never leave it burning unattended.

Always open a small window or door for energy to leave.

Don’t do this with loud music or distractions — be calm and intentional.

You can add a pinch of salt or a clove of garlic for stronger effect.

Final Word:

Your home is not just a building.
It’s a spiritual space.

Instead of living with unseen stress, tension, or heaviness,
Why not try this simple onion peel remedy?

Because peace doesn’t just happen — sometimes, you have to clear the space for it to enter.

Share this with someone who always says “I can’t sleep at night” or “This house doesn’t feel peaceful anymore.”
This could be the spiritual answer they need.

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