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As we age, getting quality sleep becomes more important but also more challenging. For people over 50, aches, stiffness, and chronic health conditions can interfere with...
High blood pressure, also known as hypertension, is a major risk factor for heart disease and stroke. A healthy diet plays a crucial role in controlling...
HIV can sometimes develop quietly in the body, with symptoms that are easy to mistake for other illnesses. One of the early signs is persistent flu-like...
Once you cross the age of 40, your body begins to experience gradual changes in metabolism, hormone balance, and nutrient absorption. Staying healthy at this stage...
The human skeletal system is usually recognized as one of the most important components of the human body. This is mostly attributable to the fact that...
This avocado milk is simple to make, wondrous for those with food allergies, and absolutely delectable! To make it, you will without a certain require five...
A fermented cereal pudding, maize (corn) pap is also known as akamu, ogi, koko, and eko in Nigeria. It goes by these names. This incredibly low-calorie...
Emotional disengagement in relationships doesn’t always appear head-on. It comes with the gradual, sinking feeling that something’s not right. However, it’s often challenging to be realistic...
Chelsea midfielder, Enzo Fernandez, has named the beast in Enzo Maresca’s squad ahead of this weekend’s Premier League game against Arsenal. League leaders, Arsenal are billed...
The human skeletal system is usually recognized as one of the most important components of the human body. This is mostly attributable to the fact that...
Senate President Godswill Akpabio has declared that Nigeria is grappling with what he described as “organised and orchestrated insecurity” driven...
A Deputy Superintendent of Police, DSP, Isah Abdullahi, also known as Kunkuri, attached to MOPOL 12 in Minna, Niger State,...
President Bola Ahmed Tinubu has approved the reconstitution of the Board of the Nigerian Electricity Regulatory Commission (NERC), following the...
Bishop Kukah visits Nnamdi Kanu in Sokoto prison Bishop Matthew Hassan Kukah of the Catholic Diocese of Sokoto, has visited...
The Federal Capital Territory, FCT, High Court on Thursday rejected the bail application of a former Attorney-General of the Federation...
Popular Fuji musician and Olori Omooba of Ijebu land, Otunba Wasiu Ayinde, fondly called KWAM1, has dragged the Governor of...
The Inspector-General of Police has approved the demobilisation of officers attached to No. 24 police mobile force (PMF) presidential escort...
The Nigeria Police Force National Cybercrime Centre, NPF–NCCC in collaboration with the United States’ Federal Bureau of Investigation, FBI, and...
The Nigerian Air Force (NAF) C-130 crew, earlier detained in Burkina Faso has resumed its mission to Portugal with the...
Governor Caleb Mutfwang of Plateau State has dumped the Peoples Democratic Party (PDP) for the All Progressives Congress (APC). Naija...