It’s wedding season! Look left, look right, rings and tuxes are everywhere you turn. It can make you feel some type of way if you’re not...
Pregnancy comes with a flood of advice; some helpful, some confusing, and some downright misleading. One question that pops up in family conversations, antenatal classes, or...
They say succeeding in life is all about mind over matter. Get your head clear, they say, and the rest will follow. But anyone who has...
Chlamydia is one of the most common sexually transmitted infections (STIs) in the world. It’s caused by a type of bacteria called Chlamydia trachomatis and can...
Loneliness alert: A third of adults in the United States have no close personal relationships (Cigna, 2021), and the rates of loneliness are on the increase,...
Turning 21 is a huge milestone. You’ve made it this far and we all know there are definitely times of struggle. Your 20s are a period...
Watching a mother, father, or parent fight with memory loss is heartbreaking and, quite frankly, overwhelming. Of course, you’ve thought about the traditional approaches, but there...
Aging is inevitable, but how fast your cells age isn’t set in stone. On a molecular level, biological age is measured using something called the epigenetic...
If you’ve been unsuccessfully dating for a long while, it’s easy to feel defeated. After a few relationships fail to go anywhere, you can find yourself...
1. Core but do not peel apples. Slice crosswise into 1/16-inch-thick rings (a mandoline is helpful for this). Cut rings in half so you have half-moon...