Lifestyle
Symptoms That Indicate Your Heart Is Gradually Failing And What You Need To Do Immediately
“The election will be keenly contested because the internal division in the PDP which forced him out of the party means that he will look for another party to compete, and this will have impact on his campaign structure, support base among others,” a political stakeholder in Osun told SaharaReporters.....TAP TO CONTINUE READING
Osun State Governor Ademola Adeleke’s resignation from the Peoples Democratic Party has introduced a fresh wave of uncertainty into the state’s 2026 governorship race, SaharaReporters has learnt.
Political stakeholders in the state, reacting to his exit amid ongoing internal disputes within the PDP, said the development could further complicate projections ahead of the election.
“The election will be keenly contested because the internal division in the PDP which forced him out of the party means that he will look for another party to compete, and this will have impact on his campaign structure, support base among others,” a political stakeholder in Osun told SaharaReporters.
It was also gathered that Adeleke may not be considering the All Progressives Congress (APC) as his next political destination, as he neither picked up nor submitted the party’s governorship nomination form before the December 1 deadline.
“He didn’t pick up the party’s form nor submit same, so there is no way that he will join APC and become the party’s candidate; it is almost certain that he won’t be joining the party,” an APC chieftain who spoke on condition of anonymity due to the sensitivity of the matter told SaharaReporters.
Sources also disclosed that the African Democratic Congress has already settled on Najeem Salaam, a former Speaker of the Osun State House of Assembly and an ally of former Governor Rauf Aregbesola, as its consensus governorship candidate, making Adeleke’s entry into the party unlikely.
“ADC has chosen Najeem Salaam as their consensus candidate for the 2026 governorship elections, so Adeleke will not consider joining them because of the already decided candidature within the echoleon,” a political source said.
Another stakeholder noted that the Saraki factor may also influence Adeleke’s next steps.
According to the stakeholder, Bukola Saraki, a former Senate President of Nigeria, is a known close ally of Governor Adeleke.
Saraki, however, has distanced himself from the ADC, even dismissing claims linking him to the party after rumours circulated that Bolaji Abdullahi’s involvement as the ADC’s spokesperson was at his instigation.
The stakeholder also stated that Saraki who is a major influence was clear about his position on the PDP convention held in Oyo State under the watch of Governor Seyi Makinde.
“You would see that Saraki called for caretaker committee to resolve the party’s crisis, he did not attend the convention, Adeleke also snubbed the convention. They have been close allies and you can suggest steps of Adeleke by observing Saraki,” the stakeholder told SaharaReporters.
Findings show that the governor is weighing Accord Party or the All Progressives Grand Alliance as his possible alternatives.
Already, Accord Party chairman, Victor Akande, has promised to welcome Adeleke into the party should be decide to join.
“The issue of Governor Adeleke to me is still a rumour. As the state chairman, I have never met with anybody in government about that. We are not the only party they are talking about in terms of Adeleke’s defection, but if he comes to our party, we will welcome him wholeheartedly,” Akande was quoted by The PUNCH as saying.
He added, “The political party door is always open. People are free to come in and also free to leave at any time they feel like. If he comes, we will give him a waiver to contest like every other person who may have interest in coming.
“There is a standing waiver already in the party. For now, two people have shown interest in contesting under our party, although they have not committed financially.”
Earlier, SaharaReporters reported that Adeleke resigned his membership of the PDP, citing unending turmoil within the party’s national leadership.
According to a letter addressed to the PDP Chairman of Ward 2, Sagba Abogunde, in Ede North Local Government Area, the governor formally withdrew from the party on November 4, 2025.
In the letter, Adeleke attributed his decision to the crisis at the national level.
“Due to the current crisis within the national leadership of the People’s Democratic Party (PDP), I hereby resign my membership of the People’s Democratic Party with immediate effect,” the letter read.
Adeleke, who rose to political prominence through the PDP, expressed gratitude for the platform that enabled his election as Senator representing Osun West and later as governor.
“I thank the People’s Democratic Party for the opportunities given to me for my elections as a Senator (Represented Osun West) and as Governor of Osun State under the People’s Democratic Party,” he stated.
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Art & Commercial students don’t fail JAMB because they’re dull. They fail because they’re taught like Science students. Science students calculate — JAMB rewards that. Art students explain — JAMB doesn’t. So you read hard, attend lessons, yet your score disappoints you. This online class fixes that. No theory overload. No confusion. Just real JAMB questions, clear breakdowns, and winning strategies. 📌 JAMB is not hard — you were just taught the wrong way.Click The Link To Reach Us Now 👉 https://wa.me/2349063958940
It’s likely already common knowledge that eating a varied diet helps keep your skin and hair healthy, but did you know that spices can have wonderful benefits for your appearance? Find out how garlic can promote hair development, how peppers can reduce the appearance of wrinkles, and how green tea can shield you from the harmful effects of the sun.....TAP TO CONTINUE READING
1. Place a chamomile tea bag in a small container and place it in the refrigerator after steeping it for two to three minutes in boiling water to release the anti-inflammatory enzymes. This is an effective treatment for beard burn. After it has had time to cool, you can use the tea bag to provide fast relief to the areas of your face that are red and itching.
2. Cinnamon is an excellent source of antioxidants, which protect the skin from the damaging effects of oxidative stress. It also imparts a delicious flavor to baked goods and warm beverages.
Keri Glassman, author of The O2 Diet and a registered dietitian, believes that one serving of cinnamon has more antioxidants than a half cup serving of blueberries. If you want an immediate increase in the antioxidant power of your coffee, add a half teaspoon of cinnamon to the ground beans before you brew it.
3. Garlic is a miracle worker for people with fine hair, despite the fact that it can leave your breath smelling bad. In order to produce robust and healthy hair, the hair follicle on your scalp need certain nutrients. Your hair will suffer if your diet does not contain the appropriate ingredients. According to Dr. Wu, eating foods that are abundant in the amino acid cysteine, which is found in garlic, can assist to revitalize your hair follicles. She goes on to say that the strength of your hair comes from the robust network of disulfide bonds that hold the cysteine molecules together. These bonds are what give your hair its resilience.
4. Here is yet another argument in favor of adopting a more environmentally friendly lifestyle: Catechins, which are also sometimes referred to as polyphenols, are found in high concentrations in green tea and are known to exhibit powerful anti-inflammatory, antioxidant, and anti-aging effects. Wu claims that applying green tea topically can also thicken the epidermis, speed up the healing of wounds, and inhibit an enzyme that causes uneven skin pigmentation, which in turn reduces the appearance of sun spots. All of these benefits can be achieved by applying green tea topically.
5. Spicy peppers such as chili, paprika, cayenne, and jalapeo not only excite your taste buds but also protect your skin from the harmful effects of the sun. According to Marti Wolfson, the culinary director at the Blum Center for Health in Rye Brook, New York, “Vitamins A and C in peppers help combat free radicals, limiting the destruction of collagen to maintain the integrity of our skin.” Peppers contain a high concentration of these vitamins.
Capsaicin, which is found in the vibrant peppers, can protect the skin from the harmful effects of ultraviolet radiation and functions as a sunscreen.
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Art & Commercial students don’t fail JAMB because they’re dull. They fail because they’re taught like Science students. Science students calculate — JAMB rewards that. Art students explain — JAMB doesn’t. So you read hard, attend lessons, yet your score disappoints you. This online class fixes that. No theory overload. No confusion. Just real JAMB questions, clear breakdowns, and winning strategies. 📌 JAMB is not hard — you were just taught the wrong way.Click The Link To Reach Us Now 👉 https://wa.me/2349063958940
Cucumber and mint water is a refreshing, low-calorie drink that may support overall health when combined with a balanced diet and healthy lifestyle. While it is not a cure for diseases, drinking it regularly can offer some supportive benefits.....TAP TO CONTINUE READING
Here are four health areas it may help with:
1. Dehydration
Cucumbers are made up of about 95% water, and adding them to drinking water can encourage you to drink more fluids. Proper hydration supports digestion, circulation, temperature regulation, and energy levels.
2. Digestive Discomfort
Mint has traditionally been used to help relieve indigestion and bloating. Some research shows peppermint may relax digestive tract muscles, which can ease mild stomach discomfort.
3. Weight Management
Replacing sugary drinks with cucumber and mint water can reduce calorie intake. Staying hydrated may also help control appetite and prevent overeating.
4. Mild Inflammation
Cucumbers contain antioxidants like vitamin C and beta-carotene. Antioxidants help protect the body’s cells from damage caused by oxidative stress.
Important Note
Cucumber and mint water does not cure medical conditions. If you have ongoing digestive problems, diabetes, high blood pressure, or other health concerns, consult a qualified healthcare professional.
Simple Preparation
Add sliced cucumber and a few fresh mint leaves to a jug of water.
Let it infuse for 2–4 hours (or overnight) in the refrigerator.
Drink in the morning or throughout the day.
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Art & Commercial students don’t fail JAMB because they’re dull. They fail because they’re taught like Science students. Science students calculate — JAMB rewards that. Art students explain — JAMB doesn’t. So you read hard, attend lessons, yet your score disappoints you. This online class fixes that. No theory overload. No confusion. Just real JAMB questions, clear breakdowns, and winning strategies. 📌 JAMB is not hard — you were just taught the wrong way.Click The Link To Reach Us Now 👉 https://wa.me/2349063958940
Itching in the genital area is common and usually not serious. However, persistent or severe itching can sometimes signal an underlying issue.....TAP TO CONTINUE READING
Here are some possible causes.
1. Yeast Infection
Yeast infections are caused by an overgrowth of fungus (Candida). They can cause:
Intense itching
Redness
Irritation
Thick discharge (in women)
They are common and treatable.
2. Bacterial Imbalance
Changes in natural bacteria (especially in women) may lead to irritation, odor, or unusual discharge.
3. Skin Irritation or Allergic Reaction
Soaps, scented products, detergents, tight clothing, or sanitary products may irritate sensitive skin.
Switching to mild, fragrance-free products often helps.
4. Sexually Transmitted Infections (STIs)
Some STIs may cause itching along with other symptoms such as discharge, sores, or pain during urination. Not all STIs cause symptoms.
Testing is the only way to be sure.
5. Poor Hygiene or Excess Moisture
Excess sweat, damp clothing, or infrequent washing can irritate the skin. On the other hand, excessive washing with harsh soap can also cause dryness and itching.
Balance is key.
6. Pubic Lice or Skin Conditions
Less commonly, itching may be caused by pubic lice or skin conditions like eczema or psoriasis.
When to See a Doctor
Seek medical advice if you experience:
Severe pain
Sores or blisters
Unusual discharge
Fever
Symptoms lasting more than a few days
Early evaluation helps prevent complications.
Important Note
Avoid self-diagnosing based on online information alone. Many conditions share similar symptoms. A healthcare professional can provide proper testing and treatment.
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Art & Commercial students don’t fail JAMB because they’re dull. They fail because they’re taught like Science students. Science students calculate — JAMB rewards that. Art students explain — JAMB doesn’t. So you read hard, attend lessons, yet your score disappoints you. This online class fixes that. No theory overload. No confusion. Just real JAMB questions, clear breakdowns, and winning strategies. 📌 JAMB is not hard — you were just taught the wrong way.Click The Link To Reach Us Now 👉 https://wa.me/2349063958940
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