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Young Nigerians face rising hypertension risk – Don raises alarm
A consultant cardiologist, Professor Chizindu Alikor, has raised serious concern over the rising incidence of hypertension among young Nigerians, warning that high blood pressure is “no longer a sickness for the old” as even 18-year-olds are increasingly being diagnosed.....TAP TO CONTINUE READING
Professor Alikor issued the warning during the 123rd Inaugural Lecture of the Rivers State University, RSU, on Wednesday, delivering a presentation themed: “The Silent Active Engine Bearing Weights of Human Sufferings: The Battle to Stay Alive.”
Explaining the theme of his lecture, Professor Alikor, who is the Chief Medical Director at the Rivers State University Teaching Hospital, RSUTH, described the heart as “the silent active engine” that tirelessly keeps humanity alive despite enormous pressure.
He noted that lifestyle choices are now the greatest threats to heart health.
According to him, “Lifestyle decisions impact the heart,” stressing that diet, stress, excessive salt intake, high refined sugar consumption, obesity, poor diabetes management, and untreated hypertension are major contributors to the growing burden of cardiovascular diseases.
“These,” he said, “are components in the domains of suffering that impact negatively on the human heart.”
To address this, the cardiologist proposed the “Alikor Survival Network Model,” a holistic approach involving the individual, family and the healthcare system to ensure better heart care.
Rising Hypertension in Young Adults and Rural Communities
Professor Alikor, who is the President, Nigerian Society of Nuclear Medicine and Molecular Imaging also revealed findings from his research in collaboration with others conducted more than 20 years ago, showing an already high prevalence of cardiovascular risk factors in the Niger Delta.
More alarming, however, is the increasing trend of hypertension in rural communities and among young people.
He disclosed that among people aged 18 to 39, cardiovascular risk factor clustering is as high as 15%, calling the trend “worrisome.”
He also questioned what the situation might be in cities, where urbanization and changing lifestyles have eroded traditional diets and physical activity.
“Urbanization has wiped away the traditional diet and leg walk and has brought us to a sedentary lifestyle,” he said.
Professor Alikor said the research further showed that men have a higher prevalence of cardiovascular risk clusters.
Hypertension, Heart Failure and Stroke Dominating Niger Delta Cases
According to Professor Alikor, heart failure and stroke remain the most common cardiovascular complications among hospitalized patients in the Niger Delta.
He advised that symptoms such as palpitations should never be ignored, describing them as signs of cardiovascular strain that require immediate attention from a cardiologist.
The cardiologist emphasized that survival depends on shared responsibility.
“The battle to stay alive is a collective project and not an individual endeavor,” he said, insisting that the Alikor Heart Survival Network Model, when applied, can protect both individuals and communities.
He highlighted diet as the first line of defense, noting: “Diets rich in vegetables, fruits, legumes, and whole grains are useful.
“Diets high in salt, trans fat, refined sugar, are enemies of the silent active engine (the heart).”
Alikor urged Nigerians to “know your numbers, including blood pressure, blood sugar and cholesterol levels.
Alarmingly, he noted: “In our study we established that even among the very educated, they move around with 200/150, just moving around; very enlightened university professors.”
He encouraged regular home monitoring, saying: “You need to have your blood pressure monitors, the electronic ones, good ones… Keep in the office, keep by your bedsides and check your blood pressure regularly.”
Referencing scripture, he said “Luke 22:44 has cardiovascular implications,” reinforcing the physiological stress the heart endures.
Processed Foods, Decline in Physical Activity Driving Future Crisis
Professor Alikor warned that epidemiologic transition and lifestyle changes — including the shift to fast foods and processed meals — are accelerating cardiovascular risks.
He said traditional habits such as vegetable-rich diets and long walks have been abandoned due to westernization, and without intentional interventions, “in the next 10 to 20 years, there will be an alarming increase of heart attacks and stroke.”
To mitigate this looming crisis, he presented the “Alikor Health Care Survival Model.”
Earlier, the Vice Chancellor of Rivers State University, Professor Isaac Zeb-Obipi, reaffirmed the institution’s commitment to addressing societal problems through research and intellectual engagement.
He noted that issues such as poor infrastructure, unemployment, poverty and diseases are worsened by daily stress and unhealthy lifestyles.
Professor Zeb-Obipi added that these factors strain vital organs, including the heart and ultimately reduce productivity.
The VC said the university’s culture of inaugural lectures is aimed at proffering sustainable solutions to such pressing national challenges.
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The Kano State Government has announced that the Emir of Kano, Muhammadu Sanusi II, will lead this year’s Eid-el-Fitr Durbar, even as it unveiled strict guidelines to prevent a breakdown of law and order during the celebrations.....TAP TO CONTINUE READING
The government said the decision, approved by Governor Abba Kabir Yusuf, followed credible intelligence reports indicating attempts by some individuals to create unrest during the Sallah period.
In a statement issued on Wednesday by the Commissioner for Information and Internal Affairs, Ibrahim Abdullahi Waiya, the government said it remained committed to preserving Kano’s cultural heritage but would prioritise peace and security.
According to the statement, Hawan Idi (Eid Durbar) will be conducted by Emir Sanusi from the Kofar Mata Eid Ground through designated routes to Gidan Shettima, terminating at Kofar Fatalwa of the emir’s palace.
It added that Hawan Nasarawa would be held in a modified form without horseback displays, while Hawan Daushe, Hawan Fanisau and Hawan Dorayi have been suspended for the time being in the interest of public safety.
The government said all security agencies had been directed to intensify surveillance and ensure strict compliance with the directives before, during and after the festive period.
It urged residents to remain calm, law-abiding and cooperative with security agencies, while cautioning against the spread of unverified information.
The government further assured the public of its commitment to a peaceful and hitch-free Sallah celebration, wishing Muslims in the state a joyous Eid-el-Fitr.
The Durbar, a centuries-old cultural procession, has been thrown into uncertainty following conflicting statements from government officials on whether it will hold this year, given the unresolved legal battle between Sanusi II and Aminu Ado Bayero.
While Governor Yusuf reinstated Sanusi II in 2024, Bayero continues to contest his dethronement in court, leaving the emirship in dispute.
The government recently hinted that the stool controversy would soon be resolved.
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Yoruba nation agitator, Sunday Adeyemo, popularly known as Sunday Igboho, has dismissed comments by human rights activist and former presidential candidate, Omoyele Sowore, over what he described as transactional politics and activism.....TAP TO CONTINUE READING
PUNCH Online reports that Sowore’s comment followed a viral video in which the activist criticised what he described as “transactional politics” among some regional agitators and influencers, accusing them of aligning with political actors for personal or material benefit.
In the video, Sowore appeared to reference Igboho, suggesting that his recent political positions, including support for President Bola Tinubu’s potential re-election bid, reflected what he termed “amala politics” — a colloquial expression often used to imply opportunistic or interest-driven engagement rather than principled activism.
Igboho, in a statement issued by his media aide, Olayomi Koiki, in Ibadan, the Oyo State capital, on Tuesday, criticised Sowore for allegedly describing his activism as “amala politics” in a recent viral video circulating on social media.
He described the comment as an inconsequential rant that should be ignored by the public.
Igboho argued that his agitation for improved security in the South-West and his support for the second-term bid of President Bola Tinubu in 2027 were constitutional rights aimed at promoting the collective interests of the Yoruba people and the development of Nigeria.
He said, “We strongly reject the characterisation of Igboho’s activism as transactional. Such a myopic position misrepresents the intent and focus of our agitation on effective grassroots security in the South-West and Nigeria as a whole.
“How many protests did Sowore organise to push for my freedom? Sowore’s claim of fighting for the masses contradicts his alleged daily lodging expenses of N450,000 at a popular Lagos hotel.
“I cannot be compelled to endorse political figures such as Peter Obi or Atiku Abubakar, or even align with Sowore’s political platform. I have the right to make independent political decisions based on the security and collective interests of the Yoruba people.”
He added that Igboho’s advocacy prioritises addressing insecurity across Yorubaland, including killings of farmers, kidnappings along highways and attacks on traditional rulers and royal institutions.
Koiki, however, clarified that these concerns form the basis of Igboho’s movement rather than any ambition for political office or revolutionary leadership.
The statement added, “While Sowore has consistently promoted nationwide revolution as a pathway to leadership, Igboho’s approach is rooted in protecting lives, land and property within Yoruba territory. This agitation is a response to real and ongoing threats faced by communities in the region.
“Latest security incidents in northern Nigeria, including reported explosions in Maiduguri on March 16, 2026, also raise questions about the broader effectiveness of long-term revolutionary advocacy.
“We challenge Sowore to assess the situation in his home state of Ondo State, considering the growing cases of banditry, kidnapping and attacks on rural communities.”
The statement added that the impact of insecurity on vulnerable groups, including farmers, traditional rulers, women and children, had been severe, with several communities reportedly affected.
“These realities reinforce Igboho’s long-standing call since 2020 for localised security measures and stronger regional protection strategies.
“Labelling our agitation and efforts as ‘amala politics’ undermines the urgency of the security crisis and the legitimacy of grassroots agitation,” the statement concluded
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The continuous detention of the former governor of Kaduna State, Mallam Nasir El-Rufai, has sparked reactions from politicians and socio-political activists.....TAP TO CONTINUE READING
DAILY POST reports that the former governor has been in the custody of the Independent Corrupt Practices and Other Related Offences Commission, ICPC, over an ongoing investigation into alleged financial impropriety when he was governor.
El-Rufai had earlier spent two nights in the custody of the Economic and Financial Crimes Commission, EFCC, before he was picked up by the Department of State Services and then later handed over to the ICPC.
His continuous detention has sparked outrage among citizens who are calling on the commission to immediately charge the former governor to court.
Popular socio-political activist, Aisha Yesufu, said in a post on X that “holding a citizen indefinitely without trial” is impossible.
According to her, “that is not justice. That is not accountability. That begins to look like persecution.
“Every Nigerian, no matter how powerful or unpopular, has the right to a fair hearing. That right is not a favour from the government. It is a constitutional guarantee. If El-Rufai committed crimes, then prosecute him. Nigerians will support that. But what we must never
Support is a system where the government can detain anyone endlessly, simply because it can.
“Today, it may be El-Rufai. Tomorrow, it could be anyone else who speaks or acts in a way that those in power do not like. A democracy must be better than that.
“So the message is simple: charge him in court or release him. Let justice be done openly, lawfully, and transparently. That is the only way a nation that claims to respect the rule of law should act”.
Similarly, an activist lawyer, Deji Adeyanju, in an interview he posted on X on Wednesday, demanded that the former governor be charged to court immediately, condemning El-Rufai’s incarceration.
“No matter the allegations, I think he should be charged in a court of competent jurisdiction so that he can face the music.
“All these things currently going on don’t look tidy to me”, he said.
On his part, Paul Ibe, a media aide to the former vice president, Atiku Abubakar, lambasted ICPC for not charging the former governor to court.
In a statement on his X handle, Ibe accused the Commission of taking sides with the President Bola Tinubu-led administration.
He wrote, “The matter of the former Governor of Kaduna State, Mallam Nasir el-Rufai @elrufai has proven beyond measure that the ‘I’ in ICPC (Independent Corrupt Practices and Other Related Offences Commission) @icpcnigeria represents Illegal or Irresponsible.
“There’s nothing Independent about the Commission. They’re no different from all the other institutions of state that are standing on Tinubu’s mandate. The ICPC is nauseatingly pliable and has disgracefully made itself available in coercing members of the opposition into the ruling party”!
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Art & Commercial students don’t fail JAMB because they’re dull. They fail because they’re taught like Science students. Science students calculate — JAMB rewards that. Art students explain — JAMB doesn’t. So you read hard, attend lessons, yet your score disappoints you. This online class fixes that. No theory overload. No confusion. Just real JAMB questions, clear breakdowns, and winning strategies. 📌 JAMB is not hard — you were just taught the wrong way.Click The Link To Reach Us Now 👉 https://wa.me/2349063958940
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