Foreign News
How To Use Garden Egg To Cleanse Your Kidneys & Flush Out Toxins
Garden egg, also known as African eggplant, is a nutritious vegetable widely consumed in various African regions. Rich in fiber, antioxidants, and essential vitamins like vitamin B1, B6, and C, it is not only beneficial for digestion and heart health but also supports kidney health and detoxification when consumed properly.
To use garden egg for kidney cleansing, it’s best to eat it raw or lightly steamed. Raw garden egg retains most of its nutrients and has a high water content, which helps keep your kidneys hydrated.
Hydration is crucial because it supports the kidneys in filtering waste from the blood and producing urine to eliminate toxins. Eating 2–3 fresh garden eggs in the morning on an empty stomach, 3–4 times a week, can aid the body’s natural detox process...TAP TO CONTINUE FULL READING.
Garden egg also contains chlorogenic acid, which is known to help reduce oxidative stress in the kidneys. Its fiber content helps to lower cholesterol and improve metabolism, which indirectly benefits kidney function. Additionally, its mild diuretic effect can help flush out excess sodium and toxins through urine.
Always combine this natural remedy with adequate water intake and a balanced diet. Avoid excessive salt, processed foods, and sugary drinks. While garden egg can support kidney health, it is not a substitute for medical treatment in case of kidney disease. Always consult a healthcare provider if you have underlying conditions.
👉 Are You A WhatsApp User? Do You Want To Get Our News As Fast As Possible On Daily Basis? 👉 Click This Link To Join WhatsApp Channel Now.
South African President Cyril Ramaphosa has urged his citizens engaging in xenophobic attacks against foreign nationals to remember the role other African countries played in the anti-apartheid struggle. Speaking at the 2026 Freedom Day commemoration in Bloemfontein, Ramaphosa said: “We should never allow the legitimate concerns of our communities about illegal migration to breed prejudice towards our fellow Africans.” His remarks come amid attacks on Nigerians and Ghanaians.
Key Points:
Ramaphosa said South Africa carries a responsibility to advance constitutional values beyond its borders.
Two Nigerian nationals were recently killed by South African security personnel.
Fresh protests are reportedly planned in Gauteng Province this week.
The Nigerian Consulate has called for urgent investigations into the killings.
Ramaphosa warned against allowing migration concerns to give rise to xenophobia...TAP TO CONTINUE FULL READING.
The president’s call for solidarity comes as tensions rise between South Africans and other African nationals.For More. Read The Complete Article. Thank You.
Sources: Vanguard News
👉 Are You A WhatsApp User? Do You Want To Get Our News As Fast As Possible On Daily Basis? 👉 Click This Link To Join WhatsApp Channel Now.
The Nigerian Consulate in Johannesburg has called for urgent investigations after two Nigerian nationals, Amaramiro Emmanuel and Ekpenyong Andrew, died in separate incidents involving South African security operatives.
Emmanuel reportedly died on April 20 after sustaining injuries allegedly inflicted by South African National Defence Force (SANDF) personnel. Andrew was arrested on April 19, and his body was later discovered at the Pretoria Central Mortuary. The consulate has urged independent investigations.
Key Points:..TAP TO CONTINUE FULL READING.
The consulate described the incidents as “deeply disturbing.”
Formal cases have been opened with the South African Police Service.
The consulate warned against stereotyping Nigerians as criminals.
Nigerians in South Africa have been urged to remain calm and law-abiding.
The consulate is engaging relevant authorities and will support bereaved families.
The consulate called for thorough, transparent, and impartial investigations.For More. Read The Complete Article. Thank You.
Sources: Instagram / Social Media Reports
👉 Are You A WhatsApp User? Do You Want To Get Our News As Fast As Possible On Daily Basis? 👉 Click This Link To Join WhatsApp Channel Now.
South African President Cyril Ramaphosa has urged Nigerians and other foreign nationals residing in South Africa to respect the country’s laws, customs, and traditions.
Speaking on Freedom Day amid renewed anti-foreigner tensions, Ramaphosa said: “To those who are here legally, respect us as South Africans, respect our laws, respect our conventions and our traditions.” He stressed that South Africa would enforce its immigration laws while remaining committed to multilateralism.
Key Points:..TAP TO CONTINUE FULL READING.
Nigeria’s Acting Ambassador said Nigerians are “not under siege” in South Africa.
NiDCOM issued safety advisories urging Nigerians to avoid confrontations.
Protests have turned violent in East London, Cape Town, Durban, and KwaZulu-Natal.
The Nigerian Consulate remains operational and is working with South African authorities.
The Minister of State for Foreign Affairs is engaging with her South African counterpart.
Both governments are collaborating to ensure the safety of Nigerian citizens in South Africa.For More. Read The Complete Article. Thank You.
Sources: Punch Newspaper , Vanguard
👉 Are You A WhatsApp User? Do You Want To Get Our News As Fast As Possible On Daily Basis? 👉 Click This Link To Join WhatsApp Channel Now.
Breaking News8 months agoWorld’s Youngest Undergraduate is Nigerian JOSHUA BECKFORD, gained admission in Oxford University at the age of Six years
Breaking News6 months agoJUST IN: Finally United States President Donald Trump Revokes 80,000 Visas of Nigerians, Other Foreign Nationals
Breaking News8 months agoBREAKING NEWS: Woman in Trouble For Burning 7-year-old Girl’s Private Parts With Hot Knife
Breaking News8 months agoBREAKING NEWS: FULL DETAILS! Top Secret Leaked Why SIM Fubara Fails to Return to Government House After Reinstatement
Breaking News6 months agoBREAKING NEWS: Nigerian Billionaire Lawmaker Ned Nwoko, Orders Arrest of His Mother In Law Regina Daniels’ Mother, Rita
Breaking News8 months agoBREAKING NEWS: Federal Government Releases Proof of N25,000 Cash Transfers to 71 Million Nigerians in 8.1 Million Households
Breaking News8 months agoBREAKING NEWS: Another Rivers Saga: Just Reinstated Fubara Told to Sack All Sole Administrators Appointees, Seek Tinubu’s Assurance Over Impeachment
Breaking News8 months agoBREAKING NEWS: Finally Department of State Services (DSS) summons Sowore over post on Tinubu